hi, I’m Lauren!

Forward motion revealed the path, and everything fell into place.

Eight years ago, becoming a mother changed everything. It taught me how to simplify my life down to what truly mattered. At first, it was survival—but in time, it became freedom. Letting go of the excess and holding onto what was essential gave me a life filled with presence, joy, and ease.

In that new space, I went deeper—doing the inner work to heal old patterns, reclaim my voice, and reconnect with my body and spirit. When I emerged, I knew the season of survival and healing was complete. It was time to move forward.

From that clarity, I built a framework that blends simplification, emotional intelligence, somatic practices, and coaching. It helps energetic achievers not just rise from the work they’ve done, but step fully into what’s next with confidence, trust, and momentum.

This is the heart of Forward Coaching Company: a place where healing transforms into possibility, where vision becomes reality, and where the life you’ve been longing for isn’t somewhere ahead—it’s already waiting for you to step into it.

Core Values

GUIDING MY PATH

I believe in the transformative power of self discovery. You already have a unique set of strengths, experiences, and aspirations, let’s uncover and reconnect with them!

WHY WORK WITH ME?

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WHY WORK WITH ME?

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WHY WORK WITH ME?

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WHY WORK WITH ME?

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WHY WORK WITH ME?

WHY WORK WITH ME? - WHY WORK WITH ME? - WHY WORK WITH ME? - WHY WORK WITH ME? - WHY WORK WITH ME?

1.

EXPERIENCE YOU TRUST

With over 5 years of coaching experience, I have supported women new to motherhood all the way to seasoned empty nesters. This broad range helps me help you!

2.

PERSONALIZED APPROACH

Your story matters. Each client I work with will have the opportunity to benefit from a personalized experience! You get to march towards your vision, I’ll be there to help you navigate the redirection!

3.

SAFE AND PRIVATE

My commitment to your privacy and trust ensures that you can openly share your thoughts, feelings, and goals without fear of judgment or breach of confidentiality.